Kristina Huckstep

A Mindful Journey

I am a Licensed Clinical Social Worker, EMDR Certified Therapist, and EMDRIA Approved Consultant in Training (CIT). I provide EMDR intensive telehealth services to adults in Florida and Alaska. I have been a therapist for 11 years.

Kristina Huckstep

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Who We Are

A Mindful Journey, LLC is a behavioral health outpatient telehealth service working with individuals ages 18+. We specialize in delivering evidence based psychotherapy services in a genuine and authentic style as we walk with you empowering you to live the fulfilling and peaceful life you desire. We specialize working with both working and Stay at Home mothers/wives who find themselves juggling the daily demands of life, finding time for self-care, stress management challenges, parenting issues, emotion management, sleep challenges, coping difficulties, navigating childhood wounds while parenting children, and navigating relationships as they solo parent while their partners are often away for work. We understand the unique demands of motherhood and the transitions this brings, along with the stressors of “holding down the fort” while your partner is away while you find yourself solo parenting for days and weeks…perhaps months at a time.

If you find yourself challenged by the stressors this role holds for you, please reach out to schedule a free 20-minute consultation. We would love to speak with you and see if we are a good fit.

Schedule Free 20-minute Consultation

EMDR Consultation Services

As an EMDRIA Approved Consultant in Training (CIT), I provide EMDR consultation to help therapists strengthen their skills, gain confidence in the EMDR protocol, and navigate complex cases with clarity. Whether you are working toward certification or simply seeking support, consultations offer a collaborative space for growth and guidance.

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EMDR Intensives

EMDR intensives create a focused space for healing, helping you find quicker symptom relief and renewed hope. With extended sessions, you can move through challenges more fully, experience meaningful progress, and feel supported as you step toward lasting change.

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The ASSYST group is a 1-hour, supportive intervention designed to bring rapid relief from symptoms of acute stress, such as panic, disturbing memories, or difficulty sleeping. In a group setting, each person works individually—similar to a yoga or meditation class—to gently reduce the emotional charge of painful experiences so they feel more like “just a memory” and less overwhelming.

ASSYST Groups

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  • "Working with Kristina Huckstep as my EMDR therapist was such a gift. She was always timely, kind, and incredibly genuine. It was clear this was never just a job to her; she is genuinely passionate about helping her clients heal. Kristina listened to all of my questions and doubts with patience and compassion, never rushing me or making me feel dismissed. She said we did 2 years' worth of therapy in just 3 days. I'm so grateful for her and her process. She created a safe space where I could be honest and vulnerable, and she guided me with both empathy and expertise. Every dollar spent with her was absolutely worth it. I’m so grateful for the progress I've made and the impact she’s had on my life. I would highly recommend Kristina to anyone looking for an EMDR therapist who is both skilled and truly invested in their healing."

    Client

  • "Another client mentioned EMDR Intensive therapy was “a very positive experience” for her. She stated that after a half day session (3 hours) she felt both emotional and physical body sensations that “a heavy weight was lifted from me …it was such a relief that it brought tears to my eyes."

    Client

  • "What a neat experience! I was able to work through such a stressful and triggering time without having to talk about it all. I was able to use artwork in my session to process my stressful experience so easily and Kristina guided me through it to where I felt so calm and competent to handle the challenge I have been facing. Thank you!"

    Client

Let’s Get Started!

Contact us today for more information on EMDR Consultations, EMDR Intensives, and ASSYST Groups!

Contact Us!